Week 2

So second week weigh in yesterday (my web is down at home so only updating from work) and lost 1lb this week to take me to 16st 13.75lbs.

Not great progress but down under 17st (just) which is something I guess.

Big drop from the 5lb in the first week but suppose this would be expected. Pick up the effort levels this week and update with some new pictures next week.

On gym front, managed 70Kg deadlift for 6reps which was quite pleased with as only started doing these 2 weeks ago. Upper body strength is still really poor though. Something to work on.

Also discussed booking holiday for late August this weekend so another strong motivator, as if it was needed :-)