Played some football with work last night and thought I was going to keel over after 10 minutes. Think people thought I was just quite generous offering to jump in goals so often, if only they knew that my heart was trying to escape from my chest!
Hopefully made for a good bit of exercise though as I was dripping sweat and running myself in to the ground trying not to look too much like a fish out of water. Don't think I managed that but hopefully another place to see some progress in the coming weeks/months/years
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